8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Dior GARNUSA (#152)
Finished
GUN TIME:  06:54:22
Place
147  OF 251
Male
129  OF 217
35-39
24  OF 39

Swim 00:48:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:24
Swim 800m 00:22:54 00:22:54 00:22:54 131 113 20 2.09 / 28:38 06:58:19
Swim 00:25:38 00:48:33 00:48:33 145 125 21 2.34 / 25:33 07:23:58

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:33 00:03:33 00:52:07 81 67 15 - / - 07:27:31

Cycle 02:47:10 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:10:46 00:10:46 01:02:53 73 68 16 27.84 / 02:09 07:38:18
Bike 20km 00:26:51 00:37:37 01:29:44 76 71 17 31.89 / 01:52 08:05:09
Bike 45km 00:50:37 01:28:15 02:20:22 87 80 19 30.59 / 01:57 08:55:47
Bike 70km 00:41:37 02:09:52 03:01:59 89 83 17 32.33 / 01:51 09:37:24
Bike 85km 00:26:18 02:36:11 03:28:18 84 79 16 32.65 / 01:50 10:03:43
Cycle 00:10:59 02:47:10 03:39:17 82 76 15 32.3 / 01:51 10:14:42

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:56 00:04:56 03:44:13 170 145 26 - / - 10:19:38

Run 03:10:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:30 00:02:30 03:46:44 87 76 18 - / - 10:22:08
Run 5km 00:40:56 00:43:27 04:27:41 167 145 29 6.9 / 08:41 11:03:05
Run 10km 00:44:50 01:28:18 05:12:31 171 148 30 6.79 / 08:49 11:47:56
Run 15km 00:45:01 02:13:19 05:57:33 173 151 32 6.75 / 08:53 12:32:57
Run 20km 00:53:25 03:06:45 06:50:58 184 158 32 6.42 / 09:20 13:26:23
Run 00:03:23 03:10:08 06:54:22 183 157 32 6.65 / 09:00 13:29:47