8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Adam WHITE (#151)
Finished
GUN TIME:  06:27:22
Place
101  OF 251
Male
87  OF 217
30-34
14  OF 32

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 800m 00:22:25 00:22:25 00:22:25 117 102 17 2.13 / 28:02 07:00:54
Swim 00:24:08 00:46:34 00:46:34 118 101 18 2.44 / 24:30 07:25:02

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:07 00:07:07 00:53:41 234 201 29 - / - 07:32:10

Cycle 02:44:05 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:11:10 00:11:10 01:04:51 108 98 15 26.84 / 02:14 07:43:20
Bike 20km 00:27:08 00:38:18 01:32:00 96 89 13 31.32 / 01:54 08:10:28
Bike 45km 00:48:43 01:27:02 02:20:43 80 73 9 31.02 / 01:56 08:59:12
Bike 70km 00:39:54 02:06:56 03:00:37 69 66 8 33.08 / 01:48 09:39:06
Bike 85km 00:26:13 02:33:10 03:26:51 64 61 7 33.29 / 01:48 10:05:20
Cycle 00:10:55 02:44:05 03:37:46 64 61 8 32.9 / 01:49 10:16:15

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:32 00:05:32 03:43:19 195 166 27 - / - 10:21:47

Run 02:44:03 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:02:42 00:02:42 03:46:01 111 99 16 - / - 10:24:30
Run 5km 00:30:16 00:32:58 04:16:18 49 43 9 9.09 / 06:35 10:54:46
Run 10km 00:38:51 01:11:50 04:55:09 79 67 13 8.35 / 07:11 11:33:38
Run 15km 00:42:50 01:54:40 05:38:00 95 81 14 7.84 / 07:38 12:16:28
Run 20km 00:45:35 02:40:16 06:23:35 113 96 15 7.48 / 08:00 13:02:03
Run 00:03:47 02:44:03 06:27:22 114 97 15 7.71 / 07:46 13:05:51