8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Isa AKBAR (#146)
Finished
GUN TIME:  06:13:58
Place
80  OF 251
Male
68  OF 217
30-34
13  OF 32

Swim 00:59:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:33
Swim 800m 00:29:36 00:29:36 00:29:36 241 209 30 1.62 / 37:00 07:05:10
Swim 00:30:08 00:59:45 00:59:45 237 206 28 1.9 / 31:27 07:35:18

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:05:08 01:04:53 171 148 21 - / - 07:40:27

Cycle 02:42:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:10:54 00:10:54 01:15:48 87 80 10 27.48 / 02:10 07:51:22
Bike 20km 00:26:34 00:37:29 01:42:23 74 69 8 32 / 01:52 08:17:56
Bike 45km 00:50:13 01:27:43 02:32:36 85 78 10 30.77 / 01:56 09:08:10
Bike 70km 00:38:48 02:06:31 03:11:25 66 63 6 33.19 / 01:48 09:46:58
Bike 85km 00:25:02 02:31:33 03:36:27 53 51 5 33.64 / 01:46 10:12:01
Cycle 00:10:41 02:42:15 03:47:09 50 48 6 33.28 / 01:48 10:22:42

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 00:03:51 03:51:00 113 96 14 - / - 10:26:34

Run 02:22:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:02:37 00:02:37 03:53:37 99 87 13 - / - 10:29:11
Run 5km 00:30:58 00:33:35 04:24:36 60 52 12 8.93 / 06:43 11:00:09
Run 10km 00:35:36 01:09:12 05:00:13 57 48 9 8.66 / 06:55 11:35:46
Run 15km 00:35:10 01:44:22 05:35:23 56 47 8 8.62 / 06:57 12:10:56
Run 20km 00:36:03 02:20:26 06:11:27 55 46 10 8.54 / 07:01 12:47:00
Run 00:02:31 02:22:57 06:13:58 54 45 10 8.85 / 06:46 12:49:32