8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Johan SUGIONO (#139)
Finished
GUN TIME:  07:51:39
Place
228  OF 251
Male
197  OF 217
30-34
30  OF 32

Swim 00:50:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:43
Swim 800m 00:23:15 00:23:15 00:23:15 138 118 19 2.06 / 29:04 06:58:59
Swim 00:27:07 00:50:23 00:50:23 166 144 22 2.26 / 26:31 07:26:07

T1 00:08:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:17 00:08:17 00:58:40 244 210 32 - / - 07:34:24

Cycle 03:37:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:13:25 00:13:25 01:12:06 244 214 32 22.34 / 02:41 07:47:49
Bike 20km 00:35:47 00:49:12 01:47:53 249 215 32 24.38 / 02:27 08:23:37
Bike 45km 01:05:35 01:54:47 02:53:28 250 216 32 23.51 / 02:33 09:29:12
Bike 70km 00:53:33 02:48:21 03:47:01 250 216 32 24.94 / 02:24 10:22:45
Bike 85km 00:34:56 03:23:18 04:21:58 249 215 32 25.08 / 02:23 10:57:42
Cycle 00:13:51 03:37:09 04:35:49 248 214 32 24.86 / 02:24 11:11:33

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 00:04:13 04:40:03 131 111 17 - / - 11:15:47

Run 03:11:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:03:25 00:03:25 04:43:28 210 183 26 - / - 11:19:12
Run 5km 00:41:13 00:44:38 05:24:41 178 156 21 6.71 / 08:55 12:00:25
Run 10km 00:43:21 01:28:00 06:08:03 169 146 20 6.81 / 08:48 12:43:47
Run 15km 00:44:39 02:12:39 06:52:42 171 149 20 6.78 / 08:50 13:28:26
Run 20km 00:53:44 03:06:23 07:46:26 183 157 23 6.43 / 09:19 14:22:10
Run 00:05:12 03:11:36 07:51:39 186 159 23 6.6 / 09:04 14:27:23