8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Ryan SAPUTRA (#134)
Finished
GUN TIME:  05:55:26
Place
54  OF 251
Male
47  OF 217
30-34
9  OF 32

Swim 00:40:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:38
Swim 800m 00:19:26 00:19:26 00:19:26 57 48 10 2.46 / 24:17 06:53:04
Swim 00:20:58 00:40:24 00:40:24 57 48 11 2.82 / 21:16 07:14:02

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 00:03:24 00:43:48 72 60 7 - / - 07:17:27

Cycle 02:52:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:11:31 00:11:31 00:55:20 137 126 21 26.03 / 02:18 07:28:58
Bike 20km 00:28:06 00:39:37 01:23:26 130 119 18 30.28 / 01:58 07:57:04
Bike 45km 00:52:01 01:31:38 02:15:27 124 111 16 29.46 / 02:02 08:49:05
Bike 70km 00:42:36 02:14:15 02:58:04 123 112 16 31.28 / 01:55 09:31:42
Bike 85km 00:27:09 02:41:24 03:25:13 111 100 14 31.59 / 01:53 09:58:51
Cycle 00:11:02 02:52:27 03:36:15 108 98 14 31.31 / 01:54 10:09:54

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:43 00:01:43 03:37:59 17 14 2 - / - 10:11:38

Run 02:17:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:02:15 00:02:15 03:40:15 42 37 5 - / - 10:13:53
Run 5km 00:29:41 00:31:56 04:09:56 44 38 8 9.39 / 06:23 10:43:34
Run 10km 00:32:58 01:04:55 04:42:55 37 32 6 9.24 / 06:29 11:16:33
Run 15km 00:34:01 01:38:57 05:16:57 42 36 7 9.09 / 06:35 11:50:35
Run 20km 00:35:19 02:14:17 05:52:17 42 36 7 8.93 / 06:42 12:25:55
Run 00:03:09 02:17:26 05:55:26 43 37 7 9.21 / 06:30 12:29:04