8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Richard HALL JR (#127)
Finished
GUN TIME:  04:59:43
Place
7  OF 251
Male
6  OF 217
30-34
1  OF 32

Swim 00:29:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:22
Swim 800m 00:14:31 00:14:31 00:14:31 2 2 1 3.3 / 18:09 06:45:54
Swim 00:15:06 00:29:37 00:29:37 2 2 1 3.84 / 15:35 07:01:00

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:02:56 00:32:33 42 34 4 - / - 07:03:56

Cycle 02:32:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:09:35 00:09:35 00:42:09 12 11 2 31.27 / 01:55 07:13:32
Bike 20km 00:24:36 00:34:11 01:06:45 15 15 3 35.09 / 01:42 07:38:08
Bike 45km 00:43:39 01:17:51 01:50:25 16 16 3 34.68 / 01:43 08:21:48
Bike 70km 00:38:54 01:56:45 02:29:19 20 20 3 35.97 / 01:40 09:00:42
Bike 85km 00:25:26 02:22:12 02:54:46 21 21 3 35.86 / 01:40 09:26:09
Cycle 00:09:51 02:32:03 03:04:37 21 21 3 35.51 / 01:41 09:36:00

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 00:03:40 03:08:18 106 89 13 - / - 09:39:41

Run 01:51:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:01:53 00:01:53 03:10:11 9 8 2 - / - 09:41:34
Run 5km 00:24:24 00:26:17 03:34:36 11 10 2 11.4 / 05:15 10:05:59
Run 10km 00:26:27 00:52:45 04:01:03 9 8 1 11.37 / 05:16 10:32:26
Run 15km 00:29:40 01:22:25 04:30:44 10 9 1 10.91 / 05:29 11:02:07
Run 20km 00:26:47 01:49:13 04:57:31 7 6 1 10.98 / 05:27 11:28:54
Run 00:02:11 01:51:24 04:59:43 7 6 1 11.36 / 05:16 11:31:06