8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Michael ALDO HIMAWAN (#119)
Finished
GUN TIME:  07:24:46
Place
191  OF 251
Male
167  OF 217
25-29
8  OF 9

Swim 00:56:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:23
Swim 800m 00:27:22 00:27:22 00:27:22 229 200 7 1.75 / 34:12 07:02:46
Swim 00:28:55 00:56:17 00:56:17 217 190 7 2.02 / 29:37 07:31:41

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 01:01:42 188 163 7 - / - 07:37:06

Cycle 02:59:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5km 00:11:13 00:11:13 01:12:56 113 102 7 26.71 / 02:14 07:48:20
Bike 20km 00:28:29 00:39:43 01:41:25 136 125 8 30.21 / 01:59 08:16:49
Bike 45km 00:55:34 01:35:17 02:37:00 166 149 8 28.33 / 02:07 09:12:24
Bike 70km 00:43:49 02:19:07 03:20:50 164 147 8 30.18 / 01:59 09:56:14
Bike 85km 00:28:41 02:47:49 03:49:32 154 138 8 30.38 / 01:58 10:24:56
Cycle 00:11:56 02:59:45 04:01:28 152 136 8 30.04 / 01:59 10:36:52

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:01 00:03:01 04:04:29 75 62 6 - / - 10:39:53

Run 03:20:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 500m 00:02:26 00:02:26 04:06:56 76 66 2 - / - 10:42:20
Run 5km 00:43:42 00:46:08 04:50:38 196 171 8 6.5 / 09:13 11:26:02
Run 10km 00:44:36 01:30:45 05:35:15 184 161 7 6.61 / 09:04 12:10:39
Run 15km 00:53:53 02:24:39 06:29:09 200 174 8 6.22 / 09:38 13:04:33
Run 20km 00:51:59 03:16:38 07:21:08 209 181 8 6.1 / 09:49 13:56:32
Run 00:03:38 03:20:17 07:24:46 209 181 8 6.32 / 09:29 14:00:10