8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Andaru Ghany AKBAR (#113)
Finished
GUN TIME:  07:25:47
Place
196  OF 251
Male
171  OF 217
25-29
9  OF 9

Swim 00:46:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:33
Swim 00:00:00 00:46:02 00:46:02 112 97 3 2.47 / 24:13 07:23:35

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:42 00:04:42 00:50:44 149 128 4 - / - 07:28:17

Cycle 03:11:37 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5km 00:12:34 00:12:34 01:03:19 220 198 9 23.84 / 02:30 07:40:52
Bike 20km 00:29:45 00:42:20 01:33:04 198 177 9 28.34 / 02:07 08:10:38
Bike 45km 00:56:30 01:38:50 02:29:34 197 177 9 27.31 / 02:11 09:07:08
Bike 70km 00:46:37 02:25:27 03:16:12 199 179 9 28.87 / 02:04 09:53:45
Bike 85km 00:32:36 02:58:03 03:48:48 201 178 9 28.64 / 02:05 10:26:21
Cycle 00:13:33 03:11:37 04:02:21 199 176 9 28.18 / 02:07 10:39:55

T2 00:06:28 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:28 00:06:28 04:08:49 214 184 8 - / - 10:46:23

Run 03:16:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 500m 00:04:03 00:04:03 04:12:52 236 205 7 - / - 10:50:26
Run 5km 00:45:01 00:49:04 04:57:54 217 188 9 6.11 / 09:48 11:35:27
Run 10km 00:49:09 01:38:13 05:47:03 216 187 9 6.1 / 09:49 12:24:37
Run 15km 00:47:42 02:25:56 06:34:46 208 180 9 6.16 / 09:43 13:12:20
Run 20km 00:47:13 03:13:10 07:22:00 197 170 7 6.21 / 09:39 13:59:34
Run 00:03:47 03:16:57 07:25:47 196 169 7 6.42 / 09:20 14:03:21