8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Firny Anissa Sulistiany SYAIFUL (#111)
Finished
GUN TIME:  05:29:18
Place
21  OF 251
Female
3  OF 34
18-24
1  OF 3

Swim 00:31:51 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:03
Swim 800m 00:15:30 00:15:30 00:15:30 7 2 1 3.09 / 19:22 06:47:33
Swim 00:16:21 00:31:51 00:31:51 9 2 1 3.57 / 16:46 07:03:55

T1 00:01:37 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:01:37 00:01:37 00:33:29 2 1 1 - / - 07:05:32

Cycle 02:52:34 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 5km 00:10:09 00:10:09 00:43:38 29 2 1 29.53 / 02:01 07:15:42
Bike 20km 00:26:42 00:36:51 01:10:20 60 3 2 32.55 / 01:50 07:42:24
Bike 45km 00:49:09 01:26:01 01:59:30 65 3 2 31.38 / 01:54 08:31:33
Bike 70km 00:48:30 02:14:32 02:48:01 124 12 2 31.21 / 01:55 09:20:04
Bike 85km 00:27:55 02:42:27 03:15:56 117 12 2 31.39 / 01:54 09:48:00
Cycle 00:10:07 02:52:34 03:26:03 110 12 2 31.28 / 01:55 09:58:07

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:24 00:01:24 03:27:28 5 1 1 - / - 09:59:31

Run 02:01:50 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 500m 00:01:59 00:01:59 03:29:27 15 3 1 - / - 10:01:30
Run 5km 00:27:47 00:29:46 03:57:14 31 4 1 10.07 / 05:57 10:29:18
Run 10km 00:28:58 00:58:44 04:26:13 22 4 1 10.21 / 05:52 10:58:16
Run 15km 00:28:49 01:27:34 04:55:02 16 3 1 10.27 / 05:50 11:27:06
Run 20km 00:31:49 01:59:23 05:26:51 19 4 1 10.05 / 05:58 11:58:55
Run 00:02:26 02:01:50 05:29:18 20 4 1 10.39 / 05:46 12:01:22