8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Erling ERLING (#108)
Finished
GUN TIME:  05:02:02
Place
8  OF 251
Male
7  OF 217
18-24
1  OF 4

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:58
Swim 800m 00:15:24 00:15:24 00:15:24 6 5 1 3.11 / 19:15 06:46:22
Swim 00:15:38 00:31:03 00:31:03 5 4 1 3.67 / 16:20 07:02:01

T1 00:01:45 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:45 00:01:45 00:32:49 7 4 1 - / - 07:03:47

Cycle 02:23:59 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5km 00:08:43 00:08:43 00:41:33 1 1 1 34.35 / 01:44 07:12:31
Bike 20km 00:22:51 00:31:35 01:04:24 1 1 1 37.98 / 01:34 07:35:23
Bike 45km 00:41:40 01:13:15 01:46:05 3 3 1 36.85 / 01:37 08:17:03
Bike 70km 00:36:03 01:49:19 02:22:08 4 4 1 38.42 / 01:33 08:53:06
Bike 85km 00:24:47 02:14:06 02:46:55 7 7 1 38.02 / 01:34 09:17:54
Cycle 00:09:53 02:23:59 02:56:49 7 7 1 37.5 / 01:35 09:27:47

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:18 00:01:18 02:58:07 3 3 1 - / - 09:29:05

Run 02:03:55 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 500m 00:01:53 00:01:53 03:00:00 11 10 1 - / - 09:30:59
Run 5km 00:24:35 00:26:29 03:24:36 13 12 1 11.32 / 05:17 09:55:35
Run 10km 00:25:49 00:52:18 03:50:26 6 6 1 11.46 / 05:13 10:21:24
Run 15km 00:36:34 01:28:53 04:27:01 20 16 1 10.12 / 05:55 10:57:59
Run 20km 00:32:13 02:01:07 04:59:14 22 18 1 9.9 / 06:03 11:30:13
Run 00:02:47 02:03:55 05:02:02 24 20 1 10.21 / 05:52 11:33:01