8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Hendri SALIM (#107)
Finished
GUN TIME:  07:25:16
Place
194  OF 251
Male
170  OF 217
18-24
2  OF 4

Swim 00:59:47 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:18
Swim 800m 00:27:46 00:27:46 00:27:46 233 203 4 1.72 / 34:43 07:04:05
Swim 00:32:00 00:59:47 00:59:47 238 207 4 1.9 / 31:28 07:36:06

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:38 00:04:38 01:04:26 145 124 4 - / - 07:40:45

Cycle 02:43:02 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5km 00:10:35 00:10:35 01:15:01 61 56 2 28.31 / 02:07 07:51:20
Bike 20km 00:25:25 00:36:01 01:40:27 40 38 2 33.31 / 01:48 08:16:46
Bike 45km 00:47:49 01:23:50 02:28:16 43 41 2 32.2 / 01:51 09:04:35
Bike 70km 00:38:10 02:02:01 03:06:27 39 37 2 34.42 / 01:44 09:42:46
Bike 85km 00:28:20 02:30:21 03:34:47 44 42 2 33.91 / 01:46 10:11:06
Cycle 00:12:41 02:43:02 03:47:29 59 57 2 33.11 / 01:48 10:23:47

T2 00:05:16 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:16 00:05:16 03:52:45 182 155 4 - / - 10:29:04

Run 03:32:30 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 500m 00:02:57 00:02:57 03:55:42 152 135 2 - / - 10:32:01
Run 5km 00:46:14 00:49:12 04:41:57 220 191 3 6.09 / 09:50 11:18:16
Run 10km 00:52:22 01:41:34 05:34:20 227 197 3 5.9 / 10:09 12:10:39
Run 15km 00:53:54 02:35:29 06:28:15 234 202 3 5.78 / 10:21 13:04:33
Run 20km 00:53:07 03:28:37 07:21:22 231 200 3 5.75 / 10:25 13:57:41
Run 00:03:53 03:32:30 07:25:16 231 200 3 5.95 / 10:04 14:01:34