8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Chaidir AKBAR (#103)
Finished
GUN TIME:  06:15:30
Place
82  OF 251
Male
70  OF 217
40-44
17  OF 51

Swim 00:54:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:10
Swim 800m 00:25:38 00:25:38 00:25:38 195 169 37 1.87 / 32:03 07:01:49
Swim 00:28:32 00:54:11 00:54:11 201 175 40 2.1 / 28:31 07:30:22

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:03:46 00:57:58 94 79 22 - / - 07:34:08

Cycle 02:38:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:15:05 00:15:05 01:13:03 250 216 51 19.88 / 03:01 07:49:13
Bike 20km 00:24:54 00:40:00 01:37:58 144 132 33 29.99 / 02:00 08:14:08
Bike 45km 00:44:36 01:24:36 02:22:34 47 45 15 31.91 / 01:52 08:58:45
Bike 70km 00:37:11 02:01:47 02:59:46 36 34 11 34.48 / 01:44 09:35:56
Bike 85km 00:25:38 02:27:26 03:25:24 34 32 10 34.59 / 01:44 10:01:34
Cycle 00:10:57 02:38:23 03:36:22 35 33 11 34.09 / 01:45 10:12:32

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 00:03:57 03:40:19 117 100 29 - / - 10:16:29

Run 02:35:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:03:00 00:03:00 03:43:19 157 139 36 - / - 10:19:30
Run 5km 00:35:04 00:38:04 04:18:23 111 97 25 7.87 / 07:36 10:54:34
Run 10km 00:41:31 01:19:36 04:59:55 116 99 26 7.53 / 07:57 11:36:05
Run 15km 00:35:27 01:55:03 05:35:22 98 83 22 7.82 / 07:40 12:11:33
Run 20km 00:37:13 02:32:17 06:12:36 89 74 19 7.87 / 07:36 12:48:46
Run 00:02:53 02:35:10 06:15:30 91 76 19 8.15 / 07:21 12:51:40