IRONMAN 70.3 Langkawi (2023)
TEAM Mami Monster (#824)
Finished
TIME:
06:21:39
Place
17
OF
52
Female
1
OF
1
RELAY
1
OF
1
Swim 00:41:28 1.90km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:46 |
| Swim 1.9k | 00:41:28 | 00:41:28 | 11 | 1 | 1 | 2.74 / 21:49 | 08:01:15 |
T1 00:03:49 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:45:17 | 30 | 1 | 1 | - / - | 08:05:04 |
Cycle 02:58:41 79.7km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:33 | 00:48:50 | 23 | 1 | 1 | 33.79 / 01:46 | 08:08:37 |
| Bike 13.5km | 00:27:42 | 01:16:33 | 29 | 1 | 1 | 25.9 / 02:18 | 08:36:20 |
| Bike 16.3km | 00:07:52 | 01:24:25 | 31 | 1 | 1 | 24.98 / 02:24 | 08:44:12 |
| Bike 39km | 00:44:34 | 02:09:00 | 26 | 1 | 1 | 27.95 / 02:08 | 09:28:46 |
| Bike 79.7km | 01:34:59 | 03:43:59 | 23 | 1 | 1 | 26.76 / 02:14 | 11:03:46 |
T2 00:00:36 0.10km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:36 | 04:08:49 | 6 | 1 | 1 | - / - | 11:28:35 |
Run 02:12:50 21.1km
| Location | Split | Race Time | Pos | Female | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 90k | 00:24:13 | 04:08:12 | 21 | 1 | 1 | 26.61 / 02:15 | 11:27:59 |
| Run 200mtrs | 00:01:16 | 04:10:05 | 8 | 1 | 1 | 11.57 / 05:11 | 11:29:52 |
| Run2.8km | 00:12:34 | 04:22:40 | 22 | 1 | 1 | 12.11 / 04:57 | 11:42:27 |
| Run 8.2km | 00:32:40 | 04:55:21 | 23 | 1 | 1 | 10.57 / 05:40 | 12:15:08 |
| Run 14.4km | 00:00:00 | 05:37:25 | 22 | 1 | 1 | 9.75 / 06:09 | 12:57:12 |
| Run 19.7km | 00:36:46 | 06:14:11 | 21 | 1 | 1 | 9.42 / 06:21 | 13:33:58 |
| Run | 00:07:27 | 06:21:39 | 21 | 1 | 1 | 9.53 / 06:17 | 13:41:26 |
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