7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Multinational Maniacs (#823)
Finished
TIME:  05:48:19
Place
6  OF 52
Mixed
3  OF 22
RELAY
3  OF 22

Swim 00:34:11 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:32
Swim 1.9k 00:34:11 00:34:11 2 1 1 3.33 / 17:59 07:49:43

T1 00:03:25 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:03:25 00:37:36 18 9 9 - / - 07:53:09

Cycle 02:47:05 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:46 00:41:22 30 9 9 31.81 / 01:53 07:56:55
Bike 13.5km 00:25:35 01:06:58 17 5 5 27.57 / 02:10 08:22:31
Bike 16.3km 00:06:39 01:13:38 14 4 4 27.14 / 02:12 08:29:11
Bike 39km 00:42:47 01:56:26 16 5 5 29.68 / 02:01 09:11:58
Bike 79.7km 01:28:15 03:24:41 13 5 5 28.61 / 02:05 10:40:14

T2 00:00:37 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:00:37 03:50:06 8 1 1 - / - 11:05:39

Run 01:58:12 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:24:47 03:49:29 14 6 6 28.14 / 02:07 11:05:01
Run 200mtrs 00:01:40 03:51:47 31 11 11 11.57 / 05:11 11:07:19
Run2.8km 00:10:55 04:02:43 9 3 3 13.32 / 04:30 11:18:15
Run 8.2km 00:27:38 04:30:21 7 2 2 12.22 / 04:54 11:45:53
Run 9.1km 00:04:59 04:35:21 7 2 2 12.06 / 04:58 11:50:53
Run 14.4km 00:32:37 05:07:59 7 2 2 11.09 / 05:24 12:23:31
Run 19.7km 00:33:38 05:41:37 7 2 2 10.59 / 05:39 12:57:10
Run 00:06:41 05:48:19 7 2 2 10.7 / 05:36 13:03:51