7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Live & Let Tri (#822)
Finished
TIME:  08:05:39
Place
49  OF 52
Male
28  OF 29
RELAY
28  OF 29

Swim 00:43:14 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:25
Swim 1.9k 00:43:14 00:43:14 17 9 9 2.63 / 22:45 08:04:39

T1 00:03:50 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:03:50 00:47:04 31 16 16 - / - 08:08:30

Cycle 03:54:36 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:21 00:51:26 51 29 29 27.52 / 02:10 08:12:52
Bike 13.5km 00:32:23 01:23:50 51 29 29 22.03 / 02:43 08:45:15
Bike 16.3km 00:09:19 01:33:09 50 29 29 21.22 / 02:49 08:54:35
Bike 39km 00:58:36 02:31:45 51 28 28 22.35 / 02:41 09:53:11
Bike 79.7km 02:09:55 04:41:41 50 28 28 20.38 / 02:56 12:03:07

T2 00:00:50 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:00:50 05:10:52 24 16 16 - / - 12:32:18

Run 02:54:46 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:28:20 05:10:02 51 28 28 20.53 / 02:55 12:31:28
Run 200mtrs 00:01:52 05:12:45 41 23 23 11.57 / 05:11 12:34:10
Run2.8km 00:15:35 05:28:20 42 22 22 9.61 / 06:14 12:49:46
Run 8.2km 00:42:05 06:10:26 43 23 23 8.26 / 07:15 13:31:52
Run 9.1km 00:07:50 06:18:16 39 21 21 8.1 / 07:24 13:39:42
Run 14.4km 00:50:14 07:08:31 45 25 25 7.34 / 08:10 14:29:57
Run 19.7km 00:47:10 07:55:41 43 23 23 7.17 / 08:21 15:17:07
Run 00:09:57 08:05:39 43 23 23 7.24 / 08:17 15:27:05