7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM JITRA RUNNAZ (#818)
Finished
TIME:  05:57:52
Place
9  OF 52
Mixed
4  OF 22
RELAY
4  OF 22

Swim 00:45:54 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:39
Swim 1.9k 00:45:54 00:45:54 24 10 10 2.48 / 24:09 08:06:34

T1 00:02:53 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:02:53 00:48:48 4 2 2 - / - 08:09:28

Cycle 02:40:05 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:09 00:51:57 4 2 2 37.99 / 01:34 08:12:37
Bike 13.5km 00:24:05 01:16:03 2 1 1 29.72 / 02:01 08:36:43
Bike 16.3km 00:06:34 01:22:37 3 2 2 28.91 / 02:04 08:43:17
Bike 39km 00:41:19 02:03:57 9 2 2 31.13 / 01:55 09:24:37
Bike 79.7km 01:24:56 03:28:54 9 2 2 29.86 / 02:00 10:49:34

T2 00:00:41 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:00:41 03:52:06 16 5 5 - / - 11:12:46

Run 02:05:46 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:22:30 03:51:24 9 2 2 29.57 / 02:01 11:12:04
Run 200mtrs 00:01:28 03:53:34 17 6 6 11.57 / 05:11 11:14:14
Run2.8km 00:12:03 04:05:38 16 7 7 12.41 / 04:49 11:26:18
Run 8.2km 00:31:32 04:37:10 15 7 7 10.91 / 05:29 11:57:50
Run 9.1km 00:05:30 04:42:41 13 7 7 10.79 / 05:33 12:03:21
Run 14.4km 00:34:59 05:17:40 13 6 6 10.09 / 05:56 12:38:20
Run 19.7km 00:33:11 05:50:51 11 6 6 9.95 / 06:01 13:11:31
Run 00:07:00 05:57:52 11 6 6 10.06 / 05:57 13:18:32