7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Foxy (#814)
Finished
TIME:  07:24:50
Place
39  OF 52
Male
22  OF 29
RELAY
22  OF 29

Swim 00:46:03 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:27
Swim 1.9k 00:46:03 00:46:03 25 14 14 2.47 / 24:14 08:10:30

T1 00:04:05 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:04:05 00:50:09 35 20 20 - / - 08:14:36

Cycle 02:55:16 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:10 00:54:20 48 27 27 28.73 / 02:05 08:18:47
Bike 13.5km 00:27:07 01:21:27 30 16 16 25.87 / 02:19 08:45:54
Bike 16.3km 00:07:23 01:28:50 28 16 16 25.27 / 02:22 08:53:17
Bike 39km 00:43:56 02:12:47 23 14 14 28.31 / 02:07 09:37:14
Bike 79.7km 01:32:39 03:45:26 18 11 11 27.28 / 02:11 11:09:53

T2 00:02:01 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:02:01 04:10:38 49 28 28 - / - 11:35:05

Run 03:14:12 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:23:10 04:08:36 18 11 11 27.21 / 02:12 11:33:04
Run 200mtrs 00:01:41 04:12:19 32 20 20 11.57 / 05:11 11:36:46
Run2.8km 00:15:22 04:27:41 40 20 20 9.85 / 06:05 11:52:08
Run 8.2km 00:45:40 05:13:21 48 27 27 7.84 / 07:38 12:37:48
Run 9.1km 00:08:51 05:22:13 46 25 25 7.62 / 07:51 12:46:40
Run 14.4km 00:53:26 06:15:39 50 28 28 6.91 / 08:40 13:40:07
Run 19.7km 00:56:57 07:12:37 50 28 28 6.49 / 09:14 14:37:04
Run 00:12:13 07:24:50 50 28 28 6.51 / 09:12 14:49:18