7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Maxis Team B (#808)
Finished
TIME:  06:53:59
Place
26  OF 52
Mixed
11  OF 22
RELAY
11  OF 22

Swim 00:47:38 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:45
Swim 1.9k 00:47:38 00:47:38 28 13 13 2.39 / 25:04 08:08:23

T1 00:03:46 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:03:46 00:51:24 27 13 13 - / - 08:12:09

Cycle 03:03:13 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:41 00:55:06 28 8 8 32.45 / 01:50 08:15:51
Bike 13.5km 00:28:27 01:23:33 36 14 14 25.19 / 02:22 08:44:18
Bike 16.3km 00:08:12 01:31:45 36 14 14 24.23 / 02:28 08:52:30
Bike 39km 00:46:43 02:18:29 34 14 14 26.86 / 02:13 09:39:14
Bike 79.7km 01:36:07 03:54:37 28 11 11 26.09 / 02:17 11:15:22

T2 00:00:51 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:00:51 04:18:54 28 9 9 - / - 11:39:39

Run 02:35:04 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:23:25 04:18:03 28 11 11 26.13 / 02:17 11:38:48
Run 200mtrs 00:01:37 04:20:32 28 10 10 11.57 / 05:11 11:41:17
Run2.8km 00:13:35 04:34:08 28 13 13 11.03 / 05:26 11:54:53
Run 8.2km 00:38:26 05:12:34 31 14 14 9.16 / 06:32 12:33:19
Run 9.1km 00:07:16 05:19:51 28 14 14 8.95 / 06:41 12:40:36
Run 14.4km 00:42:46 06:02:38 31 14 14 8.32 / 07:12 13:23:23
Run 19.7km 00:42:57 06:45:36 32 14 14 8.05 / 07:26 14:06:21
Run 00:08:22 06:53:59 32 14 14 8.16 / 07:20 14:14:44