7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Willehard Wortelboer (#600)
Finished
TIME:  06:57:37
Place
268  OF 455
Male
219  OF 377
65-69
1  OF 6

Swim 00:46:02 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:15
Swim 1.9k 00:46:02 00:46:02 272 223 3 2.47 / 24:14 08:07:18

T1 00:07:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:20 00:53:22 321 262 1 - / - 08:14:38

Cycle 03:15:39 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 2km 00:03:57 00:57:20 327 280 3 30.28 / 01:58 08:18:36
Bike 13.5km 00:26:55 01:24:16 252 218 1 26.21 / 02:17 08:45:32
Bike 16.3km 00:07:09 01:31:26 245 215 1 25.69 / 02:20 08:52:42
Bike 39km 00:43:12 02:14:39 238 210 1 28.79 / 02:05 09:35:54
Bike 79.7km 01:31:35 03:46:14 248 214 1 27.66 / 02:10 11:07:30
Bike 90k 00:22:47 04:09:01 239 207 1 27.6 / 02:10 11:30:17

T2 00:02:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:20 04:11:22 130 100 1 - / - 11:32:38

Run 02:46:15 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 200mtrs 00:01:58 04:13:21 338 276 4 11.57 / 05:11 11:34:36
Run2.8km 00:15:03 04:28:24 290 235 4 9.86 / 06:05 11:49:40
Run 8.2km 00:40:23 05:08:47 303 243 5 8.56 / 07:00 12:30:03
Run 9.1km 00:08:05 05:16:53 253 200 5 8.33 / 07:11 12:38:09
Run 14.4km 00:43:40 06:00:33 298 238 5 7.91 / 07:34 13:21:49
Run 19.7km 00:47:27 06:48:01 313 249 5 7.54 / 07:57 14:09:16
Run 00:09:36 06:57:37 315 251 5 7.61 / 07:52 14:18:53