7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Diosdado Jr Bautista (#568)
Finished
TIME:  08:07:04
Place
422  OF 455
Male
347  OF 377
55-59
17  OF 21

Swim 00:50:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:12
Swim 1.9k 00:50:40 00:50:40 357 294 19 2.24 / 26:40 08:15:52

T1 00:06:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:39 00:57:19 275 224 11 - / - 08:22:31

Cycle 03:51:46 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:15 01:01:35 393 330 19 28.17 / 02:07 08:26:47
Bike 13.5km 00:30:05 01:31:40 393 331 19 23.58 / 02:32 08:56:52
Bike 16.3km 00:09:22 01:41:02 405 339 19 22.36 / 02:40 09:06:15
Bike 39km 00:49:08 02:30:10 400 338 19 25.2 / 02:22 09:55:23
Bike 79.7km 01:51:14 04:21:25 409 344 19 23.43 / 02:33 11:46:37
Bike 90k 00:27:40 04:49:05 412 347 19 23.29 / 02:34 12:14:17

T2 00:03:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:42 04:52:47 264 212 12 - / - 12:17:59

Run 03:14:16 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:22 04:55:09 405 333 18 11.57 / 05:11 12:20:22
Run2.8km 00:19:45 05:14:55 434 358 21 7.59 / 07:54 12:40:07
Run 8.2km 00:48:08 06:03:04 431 354 20 7 / 08:34 13:28:16
Run 9.1km 00:08:57 06:12:01 368 299 15 6.89 / 08:42 13:37:14
Run 14.4km 00:52:08 07:04:10 429 351 20 6.57 / 09:07 14:29:22
Run 19.7km 00:51:47 07:55:57 428 350 19 6.45 / 09:17 15:21:10
Run 00:11:06 08:07:04 430 352 19 6.51 / 09:12 15:32:16