7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Jindrich Hyspersky (#549)
Finished
TIME:  07:00:15
Place
273  OF 455
Male
223  OF 377
50-54
16  OF 36

Swim 00:49:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:45
Swim 1.9k 00:49:09 00:49:09 338 276 23 2.31 / 25:52 08:11:55

T1 00:09:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:29 00:58:39 410 335 32 - / - 08:21:24

Cycle 03:19:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:39 01:02:18 217 184 12 32.85 / 01:49 08:25:04
Bike 13.5km 00:27:00 01:29:18 241 211 15 26.42 / 02:16 08:52:04
Bike 16.3km 00:07:11 01:36:30 240 212 16 25.83 / 02:19 08:59:16
Bike 39km 00:44:15 02:20:45 254 222 16 28.49 / 02:06 09:43:31
Bike 79.7km 01:33:39 03:54:24 261 224 18 27.2 / 02:12 11:17:10
Bike 90k 00:23:49 04:18:14 265 228 18 27.05 / 02:13 11:41:00

T2 00:08:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:57 04:27:12 448 371 36 - / - 11:49:58

Run 02:33:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:38 04:28:51 177 147 9 11.57 / 05:11 11:51:37
Run2.8km 00:14:45 04:43:36 258 209 17 10.24 / 05:51 12:06:22
Run 8.2km 00:35:23 05:19:00 223 183 13 9.5 / 06:18 12:41:45
Run 9.1km 00:08:32 05:27:32 191 150 14 9.04 / 06:37 12:50:18
Run 14.4km 00:41:12 06:08:45 241 192 14 8.5 / 07:03 13:31:31
Run 19.7km 00:41:42 06:50:27 245 194 15 8.25 / 07:16 14:13:13
Run 00:09:47 07:00:15 248 197 15 8.27 / 07:15 14:23:01