7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Dedy Bunyamin (#545)
Finished
TIME:  05:57:02
Place
122  OF 455
Male
103  OF 377
50-54
8  OF 36

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:52
Swim 1.9k 00:38:42 00:38:42 123 104 8 2.94 / 20:22 07:54:35

T1 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:08 00:42:50 89 72 4 - / - 07:58:43

Cycle 03:04:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:39 00:46:30 219 186 14 32.82 / 01:49 08:02:22
Bike 13.5km 00:25:40 01:12:10 166 148 10 27.62 / 02:10 08:28:03
Bike 16.3km 00:07:16 01:19:26 178 159 11 26.72 / 02:14 08:35:19
Bike 39km 00:39:37 01:59:04 142 129 8 30.69 / 01:57 09:14:56
Bike 79.7km 01:28:08 03:27:12 179 158 11 29.09 / 02:03 10:43:05
Bike 90k 00:20:11 03:47:24 160 143 10 29.25 / 02:03 11:03:16

T2 00:03:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:09 03:50:33 215 169 11 - / - 11:06:26

Run 02:06:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:30 03:52:04 118 97 5 11.57 / 05:11 11:07:57
Run2.8km 00:11:20 04:03:24 83 70 3 13.06 / 04:35 11:19:17
Run 8.2km 00:31:14 04:34:39 106 89 5 11.15 / 05:22 11:50:32
Run 9.1km 00:05:41 04:40:21 81 68 5 10.96 / 05:28 11:56:14
Run 14.4km 00:34:45 05:15:06 115 93 5 10.21 / 05:52 12:30:59
Run 19.7km 00:35:22 05:50:28 119 96 5 9.85 / 06:05 13:06:21
Run 00:06:34 05:57:02 118 95 5 10 / 05:59 13:12:55