7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Devi Erizal (#543)
Not Classified
TIME:  07:41:28
Place
 OF 455
Male
 OF 377
50-54
 OF 36

Swim 01:12:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:07
Swim 1.9k 01:12:20 01:12:20 - - - 1.57 / 38:04 08:37:28

T1 00:07:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:59 01:20:20 - - - - / - 08:45:27

Cycle 03:33:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:56 01:24:16 - - - 30.49 / 01:58 08:49:23
Bike 13.5km 00:30:11 01:54:28 - - - 23.73 / 02:31 09:19:35
Bike 16.3km 00:08:10 02:02:39 - - - 23.11 / 02:35 09:27:46
Bike 39km 00:47:10 02:49:49 - - - 26.14 / 02:17 10:14:57
Bike 79.7km 01:38:19 04:28:09 - - - 25.46 / 02:21 11:53:16
Bike 90k 00:26:00 04:54:10 - - - 25.25 / 02:22 12:19:17

T2 00:05:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:13 04:59:23 - - - - / - 12:24:31

Run 02:42:04 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:42 05:01:06 - - - 11.57 / 05:11 12:26:13
Run2.8km 00:14:48 05:15:54 - - - 10.17 / 05:53 12:41:01
Run 8.2km 00:39:57 05:55:51 - - - 8.71 / 06:53 13:20:59
Run 9.1km 00:06:53 06:02:45 - - - 8.61 / 06:57 13:27:52
Run 14.4km 00:48:38 06:51:23 - - - 7.71 / 07:46 14:16:30
Run 19.7km 00:41:24 07:32:47 - - - 7.7 / 07:47 14:57:55
Run 00:08:40 07:41:28 - - - 7.81 / 07:40 15:06:35