7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Chee Hon Siew (#516)
Finished
TIME:  08:13:12
Place
429  OF 455
Male
354  OF 377
50-54
31  OF 36

Swim 00:52:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:16
Swim 1.9k 00:52:27 00:52:27 392 324 31 2.17 / 27:36 08:17:44

T1 00:06:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:37 00:59:05 273 223 17 - / - 08:24:22

Cycle 03:33:19 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:52 01:02:57 289 247 19 31.01 / 01:56 08:28:14
Bike 13.5km 00:27:37 01:30:34 277 242 17 25.71 / 02:19 08:55:51
Bike 16.3km 00:07:36 01:38:11 277 242 17 25 / 02:23 09:03:28
Bike 39km 00:46:35 02:24:47 308 264 19 27.3 / 02:11 09:50:04
Bike 79.7km 01:42:56 04:07:43 347 291 24 25.35 / 02:22 11:33:00
Bike 90k 00:24:41 04:32:25 349 293 24 25.31 / 02:22 11:57:41

T2 00:06:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:39 04:39:04 420 346 33 - / - 12:04:21

Run 03:34:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:15 04:41:19 395 326 31 11.57 / 05:11 12:06:36
Run2.8km 00:22:50 05:04:09 451 373 36 6.69 / 08:57 12:29:26
Run 8.2km 00:52:58 05:57:07 451 373 36 6.3 / 09:31 13:22:24
Run 9.1km 00:10:09 06:07:17 390 321 35 6.18 / 09:41 13:32:34
Run 14.4km 00:57:57 07:05:14 451 373 36 5.91 / 10:09 14:30:31
Run 19.7km 00:56:55 08:02:10 451 373 36 5.81 / 10:18 15:27:27
Run 00:11:01 08:13:12 451 373 36 5.91 / 10:08 15:38:29