7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

DAVEN CHIOH (#513)
Finished
TIME:  07:22:14
Place
334  OF 455
Male
273  OF 377
50-54
19  OF 36

Swim 00:47:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:20
Swim 1.9k 00:47:12 00:47:12 302 248 20 2.41 / 24:50 08:08:32

T1 00:07:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:29 00:54:42 330 269 23 - / - 08:16:02

Cycle 03:47:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:19 00:59:02 409 341 32 27.74 / 02:09 08:20:22
Bike 13.5km 00:29:37 01:28:40 384 323 28 23.85 / 02:30 08:50:00
Bike 16.3km 00:07:46 01:36:26 372 315 27 23.43 / 02:33 08:57:46
Bike 39km 00:50:13 02:26:39 393 333 29 25.44 / 02:21 09:47:59
Bike 79.7km 01:48:01 04:14:41 395 332 29 23.91 / 02:30 11:36:01
Bike 90k 00:27:47 04:42:29 401 336 29 23.7 / 02:31 12:03:49

T2 00:05:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:50 04:48:19 402 332 31 - / - 12:09:39

Run 02:33:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:37 04:49:56 163 136 7 11.57 / 05:11 12:11:17
Run2.8km 00:15:11 05:05:08 279 225 19 9.99 / 06:00 12:26:28
Run 8.2km 00:37:13 05:42:22 250 201 16 9.1 / 06:35 13:03:42
Run 9.1km 00:06:50 05:49:12 199 157 15 8.96 / 06:41 13:10:32
Run 14.4km 00:41:57 06:31:10 253 202 16 8.4 / 07:08 13:52:30
Run 19.7km 00:42:56 07:14:06 255 203 16 8.1 / 07:24 14:35:27
Run 00:08:07 07:22:14 252 200 16 8.22 / 07:17 14:43:34