7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Taylor Joe (#500)
Finished
TIME:  05:18:33
Place
55  OF 455
Male
46  OF 377
45-49
6  OF 52

Swim 00:39:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:30
Swim 1.9k 00:39:55 00:39:55 148 125 21 2.85 / 21:00 08:00:26

T1 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 00:44:04 90 73 11 - / - 08:04:34

Cycle 02:42:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:23 00:47:27 120 105 17 35.37 / 01:41 08:07:58
Bike 13.5km 00:23:10 01:10:37 57 50 6 30.49 / 01:58 08:31:08
Bike 16.3km 00:06:14 01:16:52 63 56 7 29.8 / 02:00 08:37:23
Bike 39km 00:36:39 01:53:31 55 48 5 33.68 / 01:46 09:14:02
Bike 79.7km 01:13:25 03:06:57 49 43 5 33.46 / 01:47 10:27:27
Bike 90k 00:19:19 03:26:17 49 43 5 33.28 / 01:48 10:46:47

T2 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 03:28:03 79 61 14 - / - 10:48:33

Run 01:50:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:32 03:29:35 135 112 17 11.57 / 05:11 10:50:05
Run2.8km 00:10:26 03:40:02 53 43 7 14.01 / 04:16 11:00:32
Run 8.2km 00:26:57 04:06:59 46 36 6 12.63 / 04:44 11:27:29
Run 14.4km 00:00:00 04:42:44 54 44 7 11.56 / 05:11 12:03:14
Run 19.7km 00:29:37 05:12:21 54 42 7 11.33 / 05:17 12:32:51
Run 00:06:12 05:18:33 55 43 7 11.45 / 05:14 12:39:04