7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Eddie Beh (#452)
Finished
TIME:  07:10:58
Place
305  OF 455
Male
248  OF 377
45-49
39  OF 52

Swim 00:47:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:23
Swim 1.9k 00:47:40 00:47:40 310 253 36 2.39 / 25:05 08:14:04

T1 00:11:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:12 00:58:53 438 360 48 - / - 08:25:16

Cycle 03:21:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:43 01:02:36 243 207 28 32.26 / 01:51 08:28:59
Bike 13.5km 00:26:50 01:29:26 233 207 31 26.51 / 02:15 08:55:50
Bike 16.3km 00:07:15 01:36:42 237 209 31 25.86 / 02:19 09:03:05
Bike 39km 00:44:28 02:21:10 257 224 33 28.43 / 02:06 09:47:33
Bike 79.7km 01:35:10 03:56:21 275 236 34 26.94 / 02:13 11:22:44
Bike 90k 00:24:07 04:20:28 276 237 36 26.78 / 02:14 11:46:52

T2 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:10 04:30:39 451 373 50 - / - 11:57:02

Run 02:40:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:05 04:32:44 368 303 43 11.57 / 05:11 11:59:07
Run2.8km 00:15:54 04:48:38 334 270 43 9.33 / 06:25 12:15:02
Run 8.2km 00:41:29 05:30:07 330 265 40 8.27 / 07:15 12:56:31
Run 9.1km 00:07:34 05:37:41 274 218 34 8.14 / 07:22 13:04:05
Run 14.4km 00:43:06 06:20:48 303 242 32 7.84 / 07:38 13:47:11
Run 19.7km 00:42:05 07:02:53 288 230 32 7.76 / 07:43 14:29:17
Run 00:08:04 07:10:58 285 227 31 7.89 / 07:35 14:37:21