7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Euan Matheson (#382)
Finished
TIME:  05:26:58
Place
62  OF 455
Male
53  OF 377
40-44
5  OF 73

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:39
Swim 1.9k 00:36:19 00:36:19 84 70 8 3.13 / 19:06 07:54:58

T1 00:05:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:35 00:41:54 183 147 26 - / - 08:00:33

Cycle 02:32:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:23 00:45:18 119 104 12 35.38 / 01:41 08:03:57
Bike 13.5km 00:22:10 01:07:28 36 30 1 31.68 / 01:53 08:26:07
Bike 16.3km 00:05:48 01:13:16 33 28 1 31.17 / 01:55 08:31:56
Bike 39km 00:34:25 01:47:42 29 24 1 35.56 / 01:41 09:06:21
Bike 79.7km 01:08:50 02:56:32 27 22 1 35.52 / 01:41 10:15:11
Bike 90k 00:17:58 03:14:30 27 22 1 35.38 / 01:41 10:33:09

T2 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 03:17:00 152 120 21 - / - 10:35:39

Run 02:09:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:33 03:18:33 142 118 19 11.57 / 05:11 10:37:12
Run2.8km 00:10:56 03:29:29 70 58 8 13.44 / 04:27 10:48:09
Run 8.2km 00:28:17 03:57:47 59 49 6 12.06 / 04:58 11:16:26
Run 9.1km 00:05:24 04:03:11 46 37 4 11.82 / 05:04 11:21:50
Run 14.4km 00:35:41 04:38:53 103 84 12 10.55 / 05:41 11:57:32
Run 19.7km 00:39:46 05:18:40 124 98 15 9.71 / 06:10 12:37:19
Run 00:08:17 05:26:58 130 103 15 9.74 / 06:09 12:45:37