7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Eren Demirci (#367)
Finished
TIME:  05:36:15
Place
75  OF 455
Male
64  OF 377
40-44
8  OF 73

Swim 00:35:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:43
Swim 1.9k 00:35:21 00:35:21 71 57 5 3.22 / 18:36 07:53:04

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:40:43 167 133 22 - / - 07:58:27

Cycle 02:50:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:14 00:43:57 76 65 8 37.1 / 01:37 08:01:41
Bike 13.5km 00:23:48 01:07:46 73 64 8 29.94 / 02:00 08:25:30
Bike 16.3km 00:06:10 01:13:56 68 60 8 29.43 / 02:02 08:31:40
Bike 39km 00:38:23 01:52:20 73 65 8 32.67 / 01:50 09:10:04
Bike 79.7km 01:18:32 03:10:53 80 71 8 31.84 / 01:53 10:28:37
Bike 90k 00:20:19 03:31:13 82 73 8 31.67 / 01:53 10:48:56

T2 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 03:33:21 107 83 11 - / - 10:51:04

Run 02:02:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:27 03:34:48 95 79 12 11.57 / 05:11 10:52:32
Run2.8km 00:11:28 03:46:17 89 75 10 12.97 / 04:37 11:04:01
Run 8.2km 00:29:59 04:16:17 93 78 11 11.45 / 05:14 11:34:01
Run 9.1km 00:05:25 04:21:42 69 56 9 11.28 / 05:18 11:39:26
Run 14.4km 00:33:38 04:55:21 104 85 13 10.53 / 05:41 12:13:05
Run 19.7km 00:33:45 05:29:06 105 85 12 10.21 / 05:52 12:46:50
Run 00:07:08 05:36:15 106 86 12 10.3 / 05:49 12:53:59