7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

ANDREW CHIA (#360)
Finished
TIME:  05:34:17
Place
73  OF 455
Male
62  OF 377
40-44
6  OF 73

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:48
Swim 1.9k 00:38:52 00:38:52 128 106 13 2.93 / 20:27 07:57:40

T1 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 00:45:03 239 193 34 - / - 08:03:52

Cycle 02:53:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:33 00:48:36 179 153 21 33.78 / 01:46 08:07:25
Bike 13.5km 00:24:34 01:13:10 111 99 9 28.79 / 02:05 08:31:59
Bike 16.3km 00:06:41 01:19:52 108 97 9 28.08 / 02:08 08:38:41
Bike 39km 00:39:42 01:59:35 111 100 9 31.39 / 01:54 09:18:24
Bike 79.7km 01:18:46 03:18:21 101 91 10 31.19 / 01:55 10:37:10
Bike 90k 00:20:15 03:38:37 98 88 10 31.11 / 01:55 10:57:26

T2 00:01:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:48 03:40:25 83 64 6 - / - 10:59:14

Run 01:53:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:28 03:41:54 103 86 15 11.57 / 05:11 11:00:43
Run2.8km 00:11:41 03:53:35 99 84 11 12.75 / 04:42 11:12:24
Run 8.2km 00:29:16 04:22:52 82 69 9 11.59 / 05:10 11:41:41
Run 9.1km 00:04:51 04:27:43 58 48 8 11.54 / 05:11 11:46:32
Run 14.4km 00:29:08 04:56:52 63 51 6 11.3 / 05:18 12:15:40
Run 19.7km 00:29:22 05:26:14 59 47 6 11.17 / 05:22 12:45:02
Run 00:08:03 05:34:17 66 53 7 11.11 / 05:23 12:53:06