7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Calvin Li (#348)
Finished
TIME:  07:04:42
Place
288  OF 455
Male
234  OF 377
40-44
39  OF 73

Swim 00:46:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:14
Swim 1.9k 00:46:22 00:46:22 283 232 45 2.45 / 24:24 08:04:36

T1 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:23 00:52:45 258 210 38 - / - 08:11:00

Cycle 03:31:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 00:00:00 04:23:45 331 280 52 25.59 / 02:20 11:42:00

T2 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 04:29:52 412 339 65 - / - 11:48:06

Run 02:34:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:01 04:31:54 358 293 57 11.57 / 05:11 11:50:08
Run2.8km 00:15:32 04:47:26 317 256 39 9.56 / 06:16 12:05:40
Run 8.2km 00:42:02 05:29:28 331 266 44 8.25 / 07:16 12:47:42
Run 9.1km 00:07:33 05:37:01 275 219 38 8.12 / 07:22 12:55:16
Run 14.4km 00:41:28 06:18:30 294 235 38 7.95 / 07:32 13:36:44
Run 19.7km 00:38:39 06:57:09 263 210 35 8.02 / 07:28 14:15:24
Run 00:07:32 07:04:42 256 204 35 8.17 / 07:20 14:22:56