7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Norazwan Fathullah Azmi (#297)
Finished
TIME:  08:14:44
Place
432  OF 455
Male
356  OF 377
35-39
63  OF 66

Swim 00:59:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:25
Swim 1.9k 00:59:29 00:59:29 446 369 65 1.91 / 31:18 08:19:54

T1 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 01:04:43 153 123 17 - / - 08:25:08

Cycle 03:58:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:43 01:08:27 247 210 39 32.15 / 01:51 08:28:52
Bike 13.5km 00:29:46 01:38:13 367 309 57 24.17 / 02:28 08:58:38
Bike 16.3km 00:07:51 01:46:05 358 304 57 23.64 / 02:32 09:06:30
Bike 39km 00:49:58 02:36:03 387 328 60 25.61 / 02:20 09:56:28
Bike 79.7km 01:59:21 04:35:24 427 358 64 22.69 / 02:38 11:55:50
Bike 90k 00:27:51 05:03:16 427 358 64 22.63 / 02:39 12:23:41

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 05:06:36 233 186 32 - / - 12:27:01

Run 03:08:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:32 05:09:08 424 351 63 11.57 / 05:11 12:29:34
Run2.8km 00:24:42 05:33:51 455 377 66 6.16 / 09:43 12:54:16
Run 8.2km 00:49:16 06:23:07 449 371 64 6.42 / 09:19 13:43:33
Run 9.1km 00:08:52 06:32:00 385 316 54 6.39 / 09:23 13:52:25
Run 14.4km 00:49:23 07:21:23 436 358 62 6.41 / 09:21 14:41:48
Run 19.7km 00:44:46 08:06:10 417 340 60 6.58 / 09:06 15:26:35
Run 00:08:34 08:14:44 406 330 60 6.72 / 08:54 15:35:10