7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Basyeer Fauzi (#295)
Finished
TIME:  07:08:21
Place
297  OF 455
Male
241  OF 377
35-39
49  OF 66

Swim 00:59:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:51
Swim 1.9k 00:59:44 00:59:44 447 370 66 1.9 / 31:26 08:23:35

T1 00:06:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:46 01:06:30 279 226 41 - / - 08:30:22

Cycle 03:15:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:30 01:10:01 163 140 22 34.22 / 01:45 08:33:52
Bike 13.5km 00:26:23 01:36:24 194 172 31 27.09 / 02:12 09:00:15
Bike 16.3km 00:07:04 01:43:29 193 172 31 26.45 / 02:16 09:07:20
Bike 39km 00:43:39 02:27:08 224 199 35 29.02 / 02:04 09:50:59
Bike 79.7km 01:32:04 03:59:12 244 211 39 27.69 / 02:10 11:23:03
Bike 90k 00:22:59 04:22:11 241 209 38 27.59 / 02:10 11:46:02

T2 00:05:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:34 04:27:46 395 325 62 - / - 11:51:37

Run 02:40:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:49 04:29:35 271 220 40 11.57 / 05:11 11:53:26
Run2.8km 00:17:43 04:47:18 388 315 55 8.59 / 06:58 12:11:10
Run 8.2km 00:41:26 05:28:45 350 280 53 8.06 / 07:26 12:52:36
Run 9.1km 00:07:14 05:35:59 287 226 40 8 / 07:29 12:59:50
Run 14.4km 00:44:00 06:20:00 324 259 50 7.69 / 07:47 13:43:51
Run 19.7km 00:40:51 07:00:51 293 233 47 7.72 / 07:46 14:24:42
Run 00:07:30 07:08:21 286 228 46 7.88 / 07:36 14:32:12