7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Bhuwana Paksi (#274)
Finished
TIME:  06:08:10
Place
147  OF 455
Male
123  OF 377
35-39
19  OF 66

Swim 00:47:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:14
Swim 1.9k 00:47:45 00:47:45 312 254 41 2.38 / 25:08 08:07:00

T1 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 00:51:56 93 75 9 - / - 08:11:11

Cycle 02:53:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:30 00:55:26 161 138 21 34.27 / 01:45 08:14:41
Bike 13.5km 00:25:46 01:21:13 163 145 26 27.67 / 02:10 08:40:27
Bike 16.3km 00:06:20 01:27:33 144 129 22 27.45 / 02:11 08:46:48
Bike 39km 00:37:41 02:05:15 96 85 13 31.91 / 01:52 09:24:29
Bike 79.7km 01:19:34 03:24:49 99 89 14 31.27 / 01:55 10:44:04
Bike 90k 00:20:32 03:45:22 97 87 14 31.13 / 01:55 11:04:36

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 03:48:15 187 147 23 - / - 11:07:30

Run 02:19:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:41 03:49:57 212 176 32 11.57 / 05:11 11:09:11
Run2.8km 00:12:58 04:02:55 168 141 23 11.45 / 05:14 11:22:10
Run 8.2km 00:35:56 04:38:52 203 168 31 9.72 / 06:10 11:58:06
Run 14.4km 00:00:00 05:23:18 199 162 31 9.09 / 06:36 12:42:32
Run 19.7km 00:36:47 06:00:05 187 150 28 8.96 / 06:41 13:19:20
Run 00:08:05 06:08:10 186 149 28 9.04 / 06:37 13:27:25