7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Chaiyut Boonkong (#271)
DNF
TIME: 
Place
 OF 455
Male
 OF 377
35-39
 OF 66

Swim 01:06:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:41
Swim 1.9k 01:06:15 01:06:15 - - - 1.72 / 34:52 08:30:57

T1 00:09:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:47 01:16:03 - - - - / - 08:40:44

Cycle 04:14:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:47 01:20:50 - - - 25.06 / 02:23 08:45:32
Bike 13.5km 00:34:01 01:54:52 - - - 20.87 / 02:52 09:19:33
Bike 16.3km 00:09:15 02:04:08 - - - 20.34 / 02:56 09:28:49
Bike 39km 00:52:08 02:56:16 - - - 23.34 / 02:34 10:20:58
Bike 79.7km 02:05:17 05:01:33 - - - 21.2 / 02:49 12:26:15
Bike 90k 00:28:32 05:30:06 - - - 21.25 / 02:49 12:54:47

T2 00:07:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:04 05:37:10 - - - - / - 13:01:51

Run 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:20 05:39:30 - - - 11.57 / 05:11 13:04:12
Run2.8km 00:20:24 05:59:55 - - - 7.38 / 08:07 13:24:37
Run 8.2km 00:53:58 06:53:54 - - - 6.41 / 09:21 14:18:35
Run 9.1km 00:10:58 07:04:52 - - - 6.22 / 09:38 14:29:33
Run 14.4km 00:56:22 08:01:14 - - - 5.99 / 10:00 15:25:56