7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

MUHAMMAD FAISAL YUNUS (#256)
Finished
TIME:  07:08:12
Place
296  OF 455
Male
240  OF 377
35-39
48  OF 66

Swim 00:58:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:27
Swim 1.9k 00:58:41 00:58:41 443 367 64 1.94 / 30:53 08:23:08

T1 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 01:05:44 304 246 44 - / - 08:30:11

Cycle 03:15:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:44 01:09:29 251 214 41 32.05 / 01:52 08:33:56
Bike 13.5km 00:27:58 01:37:27 284 247 48 25.53 / 02:20 09:01:54
Bike 16.3km 00:07:25 01:44:53 278 243 47 24.98 / 02:24 09:09:20
Bike 39km 00:43:39 02:28:32 267 232 44 28.26 / 02:07 09:52:59
Bike 79.7km 01:30:18 03:58:50 251 215 40 27.62 / 02:10 11:23:17
Bike 90k 00:22:03 04:20:53 237 205 36 27.67 / 02:10 11:45:20

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 04:24:14 234 187 33 - / - 11:48:41

Run 02:43:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:44 04:25:59 231 189 36 11.57 / 05:11 11:50:26
Run2.8km 00:14:35 04:40:35 254 205 39 10.28 / 05:50 12:05:02
Run 8.2km 00:39:05 05:19:40 271 218 42 8.87 / 06:45 12:44:07
Run 9.1km 00:07:24 05:27:05 217 172 33 8.68 / 06:54 12:51:32
Run 14.4km 00:44:55 06:12:00 291 232 46 8.01 / 07:29 13:36:27
Run 19.7km 00:46:10 06:58:10 300 239 50 7.67 / 07:48 14:22:37
Run 00:10:02 07:08:12 308 245 50 7.72 / 07:46 14:32:39