7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

D'Artagnan Giercke (#154)
Finished
TIME:  05:38:59
Place
79  OF 455
Male
66  OF 377
ODiiv
1  OF 7

Swim 00:35:36 1.90km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:04
Swim 1.9k 00:35:36 00:35:36 75 61 2 3.2 / 18:44 07:55:40

T1 00:05:05 0.10km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
T1 00:05:05 00:40:41 147 119 1 - / - 08:00:46

Cycle 03:00:11 90.0km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
Bike 2km 00:03:39 00:44:21 226 192 4 32.75 / 01:49 08:04:25
Bike 13.5km 00:26:30 01:10:52 209 185 4 26.84 / 02:14 08:30:56
Bike 16.3km 00:06:43 01:17:35 188 168 4 26.5 / 02:15 08:37:39
Bike 39km 00:39:34 01:57:10 146 133 2 30.59 / 01:57 09:17:14
Bike 79.7km 01:22:09 03:19:19 131 119 2 30.14 / 01:59 10:39:24
Bike 90k 00:21:33 03:40:53 132 119 2 29.96 / 02:00 11:00:57

T2 00:02:48 0.10km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
T2 00:02:48 03:43:41 179 141 2 - / - 11:03:46

Run 01:55:17 21.1km

Location Split Race Time Pos Male ODiiv Speed/Pace TOD
Run 200mtrs 00:01:41 03:45:23 209 173 4 11.57 / 05:11 11:05:27
Run2.8km 00:11:28 03:56:51 97 83 3 12.76 / 04:41 11:16:55
Run 8.2km 00:29:46 04:26:37 92 77 1 11.46 / 05:14 11:46:41
Run 9.1km 00:04:44 04:31:21 63 53 1 11.45 / 05:14 11:51:26
Run 14.4km 00:29:47 05:01:09 73 60 1 11.15 / 05:22 12:21:14
Run 19.7km 00:31:13 05:32:22 71 57 1 10.87 / 05:31 12:52:27
Run 00:06:36 05:38:59 74 60 1 10.98 / 05:27 12:59:03