5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM IM 74er's (#2024)
Finished
TIME:  7:50:28
Place
49  OF 51
Male
25  OF 25
RELAY
25  OF 25

Swim 0:47:02 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:02 0:47:02 30 15 15 2.42 / 24:45

T1 0:05:55

Location Split Race Time Pos Male RELAY Speed/Pace
T1 0:05:55 0:52:57 50 24 24 - / -

Cycle 4:18:19 90.0km

Location Split Race Time Pos Male RELAY Speed/Pace
Bike 500mtrs 0:02:49 0:55:46 49 25 25 - / -
Bike 13.5km 0:27:41 1:23:28 34 19 19 26.53 / 02:15
Bike 16.3km 0:09:41 1:33:10 34 19 19 24.31 / 02:28
Bike 37.7k 0:56:03 2:29:13 44 23 23 24.92 / 02:24
Bike 77.8km 2:20:16 4:49:30 51 25 25 19.73 / 03:02
Bike 90k 0:21:46 5:11:17 51 25 25 20.9 / 02:52

T2 0:02:17

Location Split Race Time Pos Male RELAY Speed/Pace
T2 0:02:17 5:13:34 42 20 20 - / -

Run 2:36:53 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace
Run2.8km 0:20:23 5:33:57 35 21 21 8.24 / 07:16
Run 8.2km 0:35:52 6:09:50 40 23 23 8.74 / 06:51
Run 9.5km 0:10:11 6:20:02 41 23 23 8.57 / 06:59
Run 14.4km 0:35:53 6:55:55 41 23 23 8.44 / 07:06
Run 19.7km 0:42:33 7:38:29 42 23 23 8.15 / 07:21
Run 0:11:59 7:50:28 42 23 23 8.06 / 07:26