5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM TRI NOT TO DIE (#2012)
Finished
TIME:  5:44:20
Place
9  OF 51
Female
3  OF 13
RELAY
3  OF 13

Swim 0:44:10 1.90km

Location Split Race Time Pos Female RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:10 0:44:10 20 5 5 2.58 / 23:15

T1 0:03:33

Location Split Race Time Pos Female RELAY Speed/Pace
T1 0:03:33 0:47:43 23 6 6 - / -

Cycle 2:58:01 90.0km

Location Split Race Time Pos Female RELAY Speed/Pace
Bike 500mtrs 0:02:25 0:50:08 29 7 7 - / -
Bike 13.5km 0:24:09 1:14:18 15 3 3 30.47 / 01:58
Bike 16.3km 0:07:53 1:22:12 15 3 3 28.37 / 02:06
Bike 37.7k 0:43:33 2:05:45 14 3 3 30.76 / 01:57
Bike 77.8km 1:24:58 3:30:43 11 3 3 28.63 / 02:05
Bike 90k 0:15:01 3:45:45 11 3 3 30.33 / 01:58

T2 0:01:28

Location Split Race Time Pos Female RELAY Speed/Pace
T2 0:01:28 3:47:13 11 5 5 - / -

Run 1:57:06 21.1km

Location Split Race Time Pos Female RELAY Speed/Pace
Run2.8km 0:17:42 4:04:56 22 5 5 9.48 / 06:19
Run 8.2km 0:27:59 4:32:55 22 5 5 10.76 / 05:34
Run 9.5km 0:07:55 4:40:51 22 5 5 10.63 / 05:38
Run 14.4km 0:27:01 5:07:52 20 4 4 10.71 / 05:35
Run 19.7km 0:28:32 5:36:25 18 4 4 10.82 / 05:32
Run 0:07:54 5:44:20 17 4 4 10.81 / 05:32