5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM JAForms (#2010)
Finished
TIME:  8:17:01
Place
50  OF 51
Female
12  OF 13
RELAY
12  OF 13

Swim 0:54:48 1.90km

Location Split Race Time Pos Female RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:54:48 0:54:48 44 11 11 2.08 / 28:50

T1 0:03:33

Location Split Race Time Pos Female RELAY Speed/Pace
T1 0:03:33 0:58:22 24 7 7 - / -

Cycle 4:14:19 90.0km

Location Split Race Time Pos Female RELAY Speed/Pace
Bike 500mtrs 0:02:31 1:00:53 37 10 10 - / -
Bike 13.5km 0:32:26 1:33:19 49 12 12 23.16 / 02:35
Bike 16.3km 0:11:31 1:44:51 49 12 12 21.03 / 02:51
Bike 37.7k 1:02:02 2:46:54 50 12 12 22.11 / 02:42
Bike 77.8km 2:04:32 4:51:26 49 12 12 20.02 / 02:59
Bike 90k 0:21:14 5:12:41 49 12 12 21.23 / 02:49

T2 0:01:57

Location Split Race Time Pos Female RELAY Speed/Pace
T2 0:01:57 5:14:38 32 10 10 - / -

Run 3:02:22 21.1km

Location Split Race Time Pos Female RELAY Speed/Pace
Run2.8km 0:25:09 5:39:47 48 12 12 6.67 / 08:59
Run 8.2km 0:41:31 6:21:19 50 12 12 7.37 / 08:07
Run 9.5km 0:11:35 6:32:54 50 12 12 7.28 / 08:14
Run 14.4km 0:45:21 7:18:16 50 12 12 6.98 / 08:35
Run 19.7km 0:46:07 8:04:24 50 12 12 6.96 / 08:37
Run 0:12:37 8:17:01 50 12 12 6.94 / 08:38