5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM Iron Chicks (#2009)
Finished
TIME:  5:48:05
Place
13  OF 51
Female
4  OF 13
RELAY
4  OF 13

Swim 0:56:53 1.90km

Location Split Race Time Pos Female RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:56:53 0:56:53 46 12 12 2 / 29:56

T1 0:03:22

Location Split Race Time Pos Female RELAY Speed/Pace
T1 0:03:22 1:00:15 16 4 4 - / -

Cycle 3:00:28 90.0km

Location Split Race Time Pos Female RELAY Speed/Pace
Bike 500mtrs 0:02:27 1:02:43 33 8 8 - / -
Bike 13.5km 0:26:05 1:28:48 22 5 5 28.36 / 02:06
Bike 16.3km 0:08:07 1:36:56 21 5 5 26.65 / 02:15
Bike 37.7k 0:44:45 2:21:41 17 4 4 29.46 / 02:02
Bike 77.8km 1:24:01 3:45:42 14 4 4 28.21 / 02:07
Bike 90k 0:15:01 4:00:44 13 4 4 29.92 / 02:00

T2 0:01:09

Location Split Race Time Pos Female RELAY Speed/Pace
T2 0:01:09 4:01:53 1 1 1 - / -

Run 1:46:12 21.1km

Location Split Race Time Pos Female RELAY Speed/Pace
Run2.8km 0:16:02 4:17:55 13 2 2 10.47 / 05:43
Run 8.2km 0:25:30 4:43:25 12 2 2 11.84 / 05:03
Run 9.5km 0:06:53 4:50:19 12 2 2 11.76 / 05:05
Run 14.4km 0:24:06 5:14:25 12 2 2 11.9 / 05:02
Run 19.7km 0:26:20 5:40:46 11 2 2 11.95 / 05:01
Run 0:07:19 5:48:05 10 2 2 11.91 / 05:02