5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM GOLDENFITTIES (#2008)
Finished
TIME:  7:28:02
Place
46  OF 51
Female
10  OF 13
RELAY
10  OF 13

Swim 0:45:49 1.90km

Location Split Race Time Pos Female RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:45:49 0:45:49 25 6 6 2.48 / 24:07

T1 0:03:40

Location Split Race Time Pos Female RELAY Speed/Pace
T1 0:03:40 0:49:29 29 8 8 - / -

Cycle 3:40:09 90.0km

Location Split Race Time Pos Female RELAY Speed/Pace
Bike 500mtrs 0:02:24 0:51:54 27 5 5 - / -
Bike 13.5km 0:31:01 1:22:55 47 10 10 24.22 / 02:28
Bike 16.3km 0:09:09 1:32:05 45 10 10 22.96 / 02:36
Bike 37.7k 0:51:06 2:23:11 37 10 10 25.61 / 02:20
Bike 77.8km 1:48:09 4:11:21 35 10 10 23.12 / 02:35
Bike 90k 0:18:18 4:29:39 36 10 10 24.52 / 02:26

T2 0:01:38

Location Split Race Time Pos Female RELAY Speed/Pace
T2 0:01:38 4:31:17 17 8 8 - / -

Run 2:56:44 21.1km

Location Split Race Time Pos Female RELAY Speed/Pace
Run2.8km 0:23:39 4:54:57 47 11 11 7.09 / 08:27
Run 8.2km 0:38:49 5:33:47 49 11 11 7.87 / 07:37
Run 9.5km 0:11:13 5:45:00 48 11 11 7.73 / 07:45
Run 14.4km 0:43:03 6:28:04 49 11 11 7.39 / 08:06
Run 19.7km 0:47:13 7:15:17 49 11 11 7.2 / 08:19
Run 0:12:45 7:28:02 49 11 11 7.16 / 08:22