5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM Boom+ Girls (#2005)
Finished
TIME:  5:09:45
Place
3  OF 51
Female
1  OF 13
RELAY
1  OF 13

Swim 0:31:55 1.90km

Location Split Race Time Pos Female RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:31:55 0:31:55 1 1 1 3.57 / 16:48

T1 0:02:45

Location Split Race Time Pos Female RELAY Speed/Pace
T1 0:02:45 0:34:41 3 1 1 - / -

Cycle 2:56:59 90.0km

Location Split Race Time Pos Female RELAY Speed/Pace
Bike 500mtrs 0:01:53 0:36:35 2 1 1 - / -
Bike 13.5km 0:23:57 1:00:32 9 2 2 31.32 / 01:54
Bike 16.3km 0:07:32 1:08:05 9 2 2 29.27 / 02:02
Bike 37.7k 0:44:16 1:52:21 12 2 2 30.89 / 01:56
Bike 77.8km 1:24:01 3:16:23 10 2 2 28.86 / 02:04
Bike 90k 0:15:17 3:31:41 10 2 2 30.5 / 01:57

T2 0:01:11

Location Split Race Time Pos Female RELAY Speed/Pace
T2 0:01:11 3:32:52 3 2 2 - / -

Run 1:36:52 21.1km

Location Split Race Time Pos Female RELAY Speed/Pace
Run2.8km 0:13:46 3:46:39 3 1 1 12.18 / 04:55
Run 8.2km 0:22:52 4:09:31 3 1 1 13.42 / 04:28
Run 9.5km 0:06:25 4:15:57 3 1 1 13.23 / 04:32
Run 14.4km 0:22:31 4:38:29 4 1 1 13.16 / 04:33
Run 19.7km 0:24:15 5:02:44 4 1 1 13.15 / 04:33
Run 0:07:00 5:09:45 5 1 1 13.06 / 04:35