5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Andrew SATU (#1581)
Finished
TIME:  8:17:12
Place
437  OF 446
Male
370  OF 378
60-64
9  OF 9

Swim 0:59:43 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:59:43 0:59:43 415 352 9 1.9 / 31:25

T1 0:09:18

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 0:09:18 1:09:01 390 328 8 - / -

Cycle 3:55:13 87.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 500mtrs 0:03:15 1:12:15 439 372 9 - / -
Bike 13.5km 0:30:29 1:42:43 416 359 8 24.02 / 02:29
Bike 16.3km 0:09:13 1:51:56 415 358 8 22.78 / 02:37
Bike 37.7k 0:53:41 2:45:36 414 359 8 24.84 / 02:24
Bike 77.8km 1:58:49 4:44:25 429 367 9 21.67 / 02:46
Bike 90k 0:19:49 5:04:13 426 364 9 22.19 / 02:42

T2 0:05:47

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 0:05:47 5:09:59 291 240 3 - / -

Run 3:07:14 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run2.8km 0:25:55 5:35:53 406 343 7 6.48 / 09:15
Run 8.2km 0:39:37 6:15:29 397 336 6 7.51 / 07:59
Run 9.5km 0:11:59 6:27:27 401 338 6 7.35 / 08:09
Run 14.4km 0:44:37 7:12:04 413 348 7 7.07 / 08:28
Run 19.7km 0:52:11 8:04:14 426 360 7 6.78 / 08:50
Run 0:12:59 8:17:12 428 362 7 6.76 / 08:52