5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Chee Keong CHAN (#1570)
Finished
TIME:  8:18:36
Place
438  OF 446
Male
371  OF 378
55-59
21  OF 22

Swim 0:51:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:51:33 0:51:33 346 302 17 2.21 / 27:07

T1 0:13:14

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:13:14 1:04:46 438 371 21 - / -

Cycle 3:38:17 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:43 1:07:29 387 330 21 - / -
Bike 13.5km 0:30:58 1:38:26 414 357 22 24.05 / 02:29
Bike 16.3km 0:10:17 1:48:42 422 364 22 22.25 / 02:41
Bike 37.7k 0:50:54 2:39:36 401 351 19 25.3 / 02:22
Bike 77.8km 1:45:03 4:24:39 385 335 19 23.35 / 02:34
Bike 90k 0:18:25 4:43:03 381 332 18 23.91 / 02:30

T2 0:11:22

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:11:22 4:54:25 440 372 21 - / -

Run 3:24:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:30:18 5:24:42 441 374 22 5.54 / 10:48
Run 8.2km 0:48:09 6:12:50 440 373 22 6.27 / 09:33
Run 9.5km 0:13:21 6:26:10 441 374 22 6.21 / 09:39
Run 14.4km 0:49:40 7:15:50 443 375 22 6.1 / 09:49
Run 19.7km 0:49:18 8:05:08 443 375 22 6.19 / 09:40
Run 0:13:29 8:18:36 441 373 22 6.2 / 09:40