5th November 2022 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2022)

Hidehiro YASUHARA (#1564)
Finished
TIME:  6:57:52
Place
313  OF 446
Male
269  OF 378
55-59
12  OF 22

Swim 0:41:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:41:11 0:41:11 163 143 7 2.76 / 21:40

T1 0:14:41

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:14:41 0:55:51 443 375 22 - / -

Cycle 3:22:12 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:30 0:58:20 302 263 14 - / -
Bike 13.5km 0:27:40 1:26:00 323 284 16 26.86 / 02:14
Bike 16.3km 0:08:10 1:34:10 318 279 14 25.52 / 02:21
Bike 37.7k 0:51:59 2:26:08 361 321 18 26.58 / 02:15
Bike 77.8km 1:34:03 4:00:11 320 280 13 25.32 / 02:22
Bike 90k 0:17:51 4:18:02 319 280 11 25.81 / 02:19

T2 0:08:36

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:08:36 4:26:38 412 345 17 - / -

Run 2:31:15 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:19:35 4:46:12 209 181 9 8.58 / 06:59
Run 8.2km 0:33:07 5:19:19 234 203 9 9.33 / 06:25
Run 9.5km 0:10:09 5:29:28 245 210 9 9.07 / 06:36
Run 14.4km 0:37:03 6:06:30 281 239 12 8.65 / 06:56
Run 19.7km 0:39:31 6:46:00 292 247 12 8.48 / 07:04
Run 0:11:52 6:57:52 303 256 12 8.37 / 07:10