5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Marios PITTAS (#1562)
Finished
TIME:  6:36:04
Place
260  OF 446
Male
227  OF 378
55-59
9  OF 22

Swim 0:39:01 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:39:01 0:39:01 124 108 4 2.92 / 20:31

T1 0:06:57

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:06:57 0:45:58 265 225 10 - / -

Cycle 3:02:29 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:39 0:48:37 363 311 19 - / -
Bike 13.5km 0:24:18 1:12:54 177 162 5 30.07 / 01:59
Bike 16.3km 0:07:25 1:20:19 178 161 5 28.47 / 02:06
Bike 37.7k 0:42:58 2:03:16 164 151 4 31.04 / 01:55
Bike 77.8km 1:28:13 3:31:28 195 177 5 28.2 / 02:07
Bike 90k 0:16:58 3:48:26 197 179 5 28.6 / 02:05

T2 0:06:18

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:06:18 3:54:43 329 273 11 - / -

Run 2:41:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:22:29 4:17:12 320 272 13 7.47 / 08:01
Run 8.2km 0:36:13 4:53:24 329 278 13 8.38 / 07:09
Run 9.5km 0:10:38 5:04:01 336 284 13 8.22 / 07:17
Run 14.4km 0:37:12 5:41:13 339 285 13 8.11 / 07:23
Run 19.7km 0:42:41 6:23:53 349 295 14 7.92 / 07:34
Run 0:12:11 6:36:04 351 297 14 7.84 / 07:38