5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

George KAZZI (#1556)
Finished
TIME:  6:09:22
Place
183  OF 446
Male
162  OF 378
55-59
5  OF 22

Swim 0:45:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:45:25 0:45:25 246 214 12 2.51 / 23:54

T1 0:05:13

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:05:13 0:50:38 144 122 3 - / -

Cycle 3:04:22 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:08 0:52:46 102 93 1 - / -
Bike 13.5km 0:25:12 1:17:57 195 175 7 29.65 / 02:01
Bike 16.3km 0:07:48 1:25:45 202 182 7 27.85 / 02:09
Bike 37.7k 0:45:41 2:11:26 231 209 7 29.7 / 02:01
Bike 77.8km 1:27:25 3:38:50 214 196 6 27.75 / 02:09
Bike 90k 0:16:10 3:55:00 213 195 6 28.31 / 02:07

T2 0:03:05

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:03:05 3:58:04 73 63 2 - / -

Run 2:11:18 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:18:47 4:16:51 175 152 7 8.94 / 06:42
Run 8.2km 0:30:17 4:47:08 174 151 6 10.02 / 05:58
Run 9.5km 0:09:16 4:56:23 192 168 6 9.77 / 06:08
Run 14.4km 0:29:32 5:25:55 181 158 6 9.83 / 06:06
Run 19.7km 0:33:12 5:59:07 180 158 6 9.76 / 06:08
Run 0:10:16 6:09:22 185 161 6 9.64 / 06:13