5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Takanori KAJIWARA (#1554)
Finished
TIME:  6:23:58
Place
228  OF 446
Male
200  OF 378
55-59
7  OF 22

Swim 0:44:32 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:32 0:44:32 222 192 11 2.56 / 23:25

T1 0:10:27

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:10:27 0:54:58 410 347 19 - / -

Cycle 3:26:01 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:31 0:57:29 313 271 16 - / -
Bike 13.5km 0:27:37 1:25:06 319 281 15 26.89 / 02:13
Bike 16.3km 0:08:31 1:33:36 327 288 16 25.32 / 02:22
Bike 37.7k 0:49:41 2:23:16 335 295 15 27.18 / 02:12
Bike 77.8km 1:39:33 4:02:48 336 295 15 24.85 / 02:24
Bike 90k 0:18:10 4:20:58 335 296 15 25.33 / 02:22

T2 0:05:15

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:05:15 4:26:13 264 219 8 - / -

Run 1:57:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:16:59 4:43:12 95 82 2 9.89 / 06:03
Run 8.2km 0:27:15 5:10:26 95 83 2 11.12 / 05:23
Run 9.5km 0:08:05 5:18:30 98 86 2 10.89 / 05:30
Run 14.4km 0:28:19 5:46:49 117 103 2 10.71 / 05:35
Run 19.7km 0:29:05 6:15:54 112 97 2 10.77 / 05:34
Run 0:08:04 6:23:58 113 98 2 10.75 / 05:34