5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Teik Lee OON (#1553)
Finished
TIME:  7:10:10
Place
333  OF 446
Male
287  OF 378
55-59
16  OF 22

Swim 0:52:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:52:30 0:52:30 361 312 18 2.17 / 27:37

T1 0:06:55

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:06:55 0:59:24 261 222 9 - / -

Cycle 3:39:23 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:31 1:01:54 317 275 17 - / -
Bike 13.5km 0:28:26 1:30:20 351 312 18 26.17 / 02:17
Bike 16.3km 0:08:35 1:38:54 349 310 18 24.75 / 02:25
Bike 37.7k 0:50:26 2:29:20 356 316 17 26.68 / 02:14
Bike 77.8km 1:44:49 4:14:09 361 317 17 23.96 / 02:30
Bike 90k 0:24:38 4:38:46 385 335 19 23.79 / 02:31

T2 0:11:58

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:11:58 4:50:43 442 374 22 - / -

Run 2:19:27 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:22:47 5:13:30 332 280 14 7.37 / 08:08
Run 8.2km 0:32:40 5:46:09 284 241 12 8.87 / 06:45
Run 9.5km 0:08:25 5:54:34 263 225 12 8.92 / 06:43
Run 14.4km 0:31:53 6:26:27 245 210 10 9.02 / 06:38
Run 19.7km 0:35:05 7:01:31 244 207 10 9.03 / 06:38
Run 0:08:39 7:10:10 238 203 10 9.07 / 06:36